Overcast for iOS 11 coming soon

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In Hello Internet episode 4, CGP Grey introduced a metaphor for work-life balance as four light bulbs — work, friends, family, and health — between which one can allocate 100 watts, total. So it’s possible to shine brightly in one area at significant cost to the others, or to try to have a mediocre spread between all of them.

That’s an interesting way to think of it. I like it.

Climate Change Is Complex

Why do people deny the science of climate change?

Mostly because of ideology. Link

Nice summary of what we know about climate change. I’ve never understood the opposition to environmentalism. Who doesn’t want clean air, energy independence, and the jobs created by the renewable energy industry? Here in Iowa, we have factories that build windmills, that are major employers in fairly rural areas. It seems to me that most opposition to climate change science is rooted in loyalty to a party, which in turn is rooted in deep-seated cultural beliefs and animosity towards highly educated “elitists”.

I once had coffee with a climate skeptic who explained that he simply believed that the science was shoddy, but in the same conversation pointed me towards creation science as an example of science he believed in. I’m not sure if he caught on to the incongruity of the two claims. I’m a Christian, I believe that God created the universe, but how he did it is a mystery to me. I don’t believe Him to be a God of confusion, so I don’t understand why the Earth appears to be millions of years old if it is not. I do however believe that the process of science, the back and forth, proving and disproving, debating and digging and testing the world we live in, is a means by which we can discover the mechanics of God. The rules He set in place that govern our lives, like gravity, like the way light travels on a wave, like the way positive and negative attracts.

Proverbs 19:20 says “Listen to advice and accept instruction, that you may gain wisdom in the future.” It seems unwise to discard the advice of people who work in climate science about climate science, and instead claim to believe a politician with ties to the oil industry.

I’ve heard other arguments against climate change like “God is in control of the weather.” OK, true. But won’t God also allow us to experience the natural consequences of our actions? If I drop a brick on my head, it’s going to hurt! If we are poor stewards of God’s creation, I imagine He’s going to let us experience the consequences.

In Christianity, you must believe that Jesus is the son of God and that he died for your sins, and accept that as the only way to Heaven after death. The wonderful and terrible thing about science is that it doesn’t matter what you believe. You can believe in a flat Earth all day long, doesn’t make it true. You can claim that climate change is a hoax all you want, but the oceans are warming and rising, and the ice caps are melting, and the forests are on fire, and the weather is getting more extreme, and everything the environmentalists said was going to happen… is happening.

Elon Musk sets date for all-electric Tesla Semi reveal

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“This is something which today people do not think is possible,” said Musk. “To think the truck doesn’t have enough power or it doesn’t have enough range. With the Tesla Semi, we want to show that, no, an electric truck can out-torque any diesel semi, and if you had a tug-of-war competition, the Tesla semi will tug the diesel semi uphill.”

I’m afraid the days of long-haul trucking as a career field might be numbered.

I'm Done With Facebook

From Daring Fireball: Facebook Enabled Advertisers to Target ‘Jew Haters’

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Facebook has no conscience, it’s bad for mental health, and every time I’ve logged in lately I’m log out feeling worse. No more of that.

In an interesting, but not surprising note from John’s linked ProPublica article though:

Two: as David Simon noted, “I kind of love that ‘Jew hater’ aligns cleanly with the Second Amendment demographic. The algorithms don’t lie, do they.”

Why don't facts matter? (opinion) - CNN

Link

Why have human beings' brains evolved to discard perfectly valid information when it does not fit their preferred view? This seems like bad engineering, so why hasn’t this glitch been corrected?

Cognitive scientists have proposed an intriguing answer: our brain assesses new information in light of the knowledge it has already stored, because in most cases that is, in fact, the optimal approach. More likely than not, when you encounter a piece of data that contradicts what you believe with confidence, that piece of data is in fact wrong. For example, if I told you I had observed a pink elephant flying in the sky you would assume I was either lying or delusional, as you should. It is a reasonable strategy, but it also means that confidently-held opinions are difficult to change.

It’s incredibly difficult to change your mind about a topic once you’ve already bought into a preferred answer. Even more so when part of your cultural identity hinges on that belief. In the follow up article, Tali Sharot recommends finding common ground that works in the favor of both parties. Seems reasonable to me.

Running Again

At the beginning of Spring, I signed up for two races, the half-marathon Dam to Dam in the summer, and the full Des Moines Marathon in October. This was my second half, but I’d never come close to a full marathon, so signing up for it was aspirational motivation. I was training with a group running long on Saturday mornings, so as the time for the half approached and I started thinking about the full, I was feeling more and more confident that I would actually be able to run it. Then I ran the half, and things went wrong.

It was hot. Not ridiculously so, but it started out in the 70s and went up from there. I probably would have been fine, but I wore my long Under Armor pants under my shorts, mistake number one. I started out at a good pace, but too good, running at around 8:30 or so, which for me is pretty fast, even when I’m at peak training. Mistake number two. The first few miles were fine, but around mile four or so the sun beating down started to take its toll. I stopped at every water station to take a drink. Around mile six I started taking an extra cup to pour on my head. Mistake number three.

Mile seven I hit The Wall. I hit it far too early, I was only halfway done. The water I had been dunking on my head soaked my shirt, which started chafing and I started to bleed. I was absolutely ready to quit. I saw quite a few other folks on the side of the road who’d given up or pushed themselves too hard and collapsed, needing medical attention. I’d stop and walk, then jog, then walk, then jog, pushing and pushing to get through the race. It was a struggle. It was hard. I was miserable.

Some days I can get out and knock down ten miles and feel great during and after the run. Sure, I’ll feel exhausted, my legs will feel tired, I’ll be breathing heavy, but inside I’ll still have energy, I’ll still have that spark of joy that makes running worthwhile. At the Dam to Dam, I lost that spark. I dragged myself across the finish line, got my finishers medal and went to find my friends I drove up with. While they agreed that the run had been one of the worst, they had finished far in front of me. It felt like my months of training had all gone out the window. I thought about the full marathon in the Fall, but the seed of hope that I’d fostered during the training leading up to the half was gone.

The week after the half I ran a local 10K, finishing first in my age group (being the only one in my age group), and then started training on my own for the marathon. I was on mile six of a ten-mile run when I gave up. My run out was great, my run back turned into the same kind of slog I experienced in the half, and what was left of my resolve to keep running dissolved. I went home and told my wife I was done. She thought it was probably the best thing for my knees.

My wife and I joined an early morning workout class, and I realized that all my running had done little for my overall health. The women in this class were out-punching, out-kicking, and out-squat-jumping me through the entire class. I’d built up endurance, but my overall strength and physical ability had floundered. This class kicked my ass.

At first, it actually felt great not to have a long weekend run to be anxious about during the week. I slept in on Saturday, had too big of a breakfast, and generally loafed around the house. I was getting into the workout class two to three times per week, so why not? Over the weeks that followed I slowly started noticing something in myself. I was more agitated, I became frustrated more easily. Something was wrong. Missing.

While the workout class pushed me physically in ways that I was not accustomed to, the loud pounding music and group environment didn’t allow me the quiet, personal time that was the primary reason I ran in the first place. What was missing was the meditative experience running provides, the feeling of doing something by yourself, for yourself, where you can literally run away from everything for an hour.

I quit running because I forgot why I ran in the first place. I’d had a bad run and thrown in the towel, and this created two problems for me. For one, I was missing out on the benefits to my mental health. Running helps me put everything in life in perspective, it gives me goals to work towards, it clears my mind. Secondly, I gave up on something I said I was going to do, which I felt violated my personal integrity. I noticed that whenever I thought about the marathon I felt, bad. A tinge of guilt. The same feeling I get when I think about my failed software company, Farmdog. I’d given up on something that I am. I’m a runner.

I can’t have that.

I decided to start running again after reading an article in Runners World about pushing through the hard things in life. The author said, paraphrasing, that we run because it’s hard. When we overcome the hard runs it prepares us to overcome whatever other difficulties life throws at us.

This morning I strapped on my phone, put on a podcast, and had the Nike app track a 20-minute run. I’m easing my way back into the habit, but with fresh eyes and a new habit to mix into my runs. I’m keeping up pretty good with the rest of the crew at our morning kickboxing workout now. Although there are some workouts where I’m ready to quit after 15 minutes, by the time we hit the 45-minute mark I’m feeling pretty good. I’m positive that the workouts will help with an overall total-body approach to health, but I’m going back to the road for my mind. I’m too late to start training for the full marathon this year, but I’m not giving up. I’m just saying, “not yet”. I’m still a runner.

How to Make Fun of Nazis - The New York Times

Link

By undercutting the gravitas white supremacists are trying to accrue, humorous counterprotests may blunt the events’ usefulness for recruitment. Brawling with bandanna-clad antifas may seem romantic to some disaffected young men, but being mocked by clowns? Probably not so much.

Which brings us to Charlottesville, and the far right rallies that will surely follow. To those wondering how to respond, Dr. Stephan says that “nonviolent movements succeed because they invite mass participation.” Humor can do that; violence less so.

The broader issue, in her view, is this: Why do oppressive regimes and movements invest so much in fomenting violence? (Think of our president and his talent for dividing the country and generating chaos.) Because violence and discord help their cause. So why would you, she asks, “do what the oppressor wants you to do?”

This is a good idea. I support the mocking of morons.